March 2014 Tea Recipe

Seeing is believing

1 part bilberry
1 part eyebright
1 part chickweed
1/2 part elderflower
1/2 part plantain

Add one bag or one teaspoon of loose tea per cup of boiling water. Cover, remove from heat, and steep for as long as you can. This tea tastes better and better the longer it steeps. A rich, deep, earthy, buttery flavor rises from this blend, which is made to tonify mucus membranes, reduce phlegm, support capillary walls, and support ocular health.